Help your team build the skills they need to manage stress and become more resilient with Koa Foundations, an evidence-based mental wellbeing app from the team of mental health experts at Koa Health.
See how it works
- Ramp up resilience
- Help your team handle everyday stress more effectively with evidence-based exercises.
- Keep calm
- Give your team access to activities curated by experts to help them relax, even when life is hectic.
- Dig deeper
- Motivate employees to keep track of what’s stressing them and why with practical wellbeing tools.
How Foundations works
Created to support mental wellbeing, Foundations includes a library of content grounded in science (and designed by experts) to help you deal with topics such as: stress, poor sleep, worry and anxious thoughts, low self-esteem and more.
Challenge your thoughts
Take steps to more positive thinking
Mind your body
Gain control of your sleep
Ranked by ORCHA as a leading app for Stress & Anxiety
- Overall score
- For clinical assurance
Employees’ personal data is carefully protected by our team with ISO 27001 certified systems and stored in an encrypted database. We're also GDPR-compliant.
Finally, when we share reports with our clients, we put all the info collected through an aggregation and anonymization process to make sure everyone’s privacy stays protected, just the way we like it.