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Handle your stress with science

Request a free trial and get full access to the app. Discover how Foundations can help you and your team build your resilience and handle your stress with science.


Trusted by leading employers and health insurers:

Ramp up resilience
Help your team handle everyday stress more effectively with evidence-based exercises.
Keep calm
Give your team access to activities curated by experts to help them relax, even when life is hectic.
Dig deeper
Motivate employees to keep track of what’s stressing them and why with practical wellbeing tools.

Ready to get to work on your wellbeing?

Having trouble with the app?

If you have any problems, send us your feedback to foundations@koahealth.com.

Koa Foundations isn’t a medical device and isn’t a substitute for standard medical practice. Foundations isn’t intended to be used in the detection, diagnosis, prevention, monitoring, prediction, prognosis, therapy, treatment or alleviation of any mental or physical illnesses, conditions, diseases, or vital physiological processes. You should consult, and take the advice of, your doctor before making any decisions or doing (or not doing) anything related to a healthcare problem or issue. This product has not been submitted to the Food and Drug Administration for review or clearance.