Take care of your mental wellbeing
It’s not just about weight loss at MAN v FAT. We’re keen to support you with your mental wellbeing and, as part of your membership, you get access to Foundations to give you access to 100+ evidence-based programmes and interventions. Whether you need help with managing stress, feeling anxious or improving your sleep, Foundations can help.
- Ramp up resilience
- Handle everyday stress more effectively with evidence-based exercises.
- Keep calm
- Access activities curated by experts to help you relax, even when life is hectic.
- Dig deeper
- Get motivated to keep track of what’s stressing you and why with practical wellbeing tools.
Ready to get to work on your wellbeing?
Having trouble with the app?
If you have any problems, send us your feedback to foundations@koahealth.com.
Koa Foundations isn’t a medical device and isn’t a substitute for standard medical practice. Foundations isn’t intended to be used in the detection, diagnosis, prevention, monitoring, prediction, prognosis, therapy, treatment or alleviation of any mental or physical illnesses, conditions, diseases, or vital physiological processes. You should consult, and take the advice of, your doctor before making any decisions or doing (or not doing) anything related to a healthcare problem or issue. This product has not been submitted to the Food and Drug Administration for review or clearance.