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Not on your phone right now?

Get access to mental wellbeing tips and insights from our team of experts on your desktop, laptop, tablet or other internet-worthy device at the Foundations blog.

Or if you'd rather roll your sleeves up and get started working your way through Foundations' library, just open the app on your phone to get started today. New to Foundations? Download below to access activities designed by experts to help you handle stress and build resilience.

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Download Foundations:

Sign up using your work email.

Having trouble with the app?

If you have any problems, send us your feedback to foundations@koahealth.com. In light of the recent Covid-19 crisis, we want to support users like you as much as we can by making it easier for to be proactive about taking care of mental wellbeing.

Foundations isn’t a medical device and isn’t a substitute for standard medical practice. Foundations isn’t intended to be used in the detection, diagnosis, prevention, monitoring, prediction, prognosis, therapy, treatment or alleviation of any mental or physical illnesses, conditions, diseases, or vital physiological processes. You should consult, and take the advice of, your doctor before making any decisions or doing (or not doing) anything related to a healthcare problem or issue. This product has not been submitted to the Food and Drug Administration for review or clearance.