Support your mental wellbeing with science
Healthy Minds/iCOPE has partnered with Foundations, a practical, evidence-based app to help you manage your wellbeing with the help of 3 programs: Move more—feel better. The aim of these programs is to help you gradually increase your level of physical activity and help improve your mental health.
Register your email below to gain access.
- Ramp up resilience
- Help your team handle everyday stress more effectively with evidence-based exercises.
- Keep calm
- Give your team access to activities curated by experts to help them relax, even when life is hectic.
- Dig deeper
- Motivate employees to keep track of what’s stressing them and why with practical wellbeing tools.
Ready to get to work on your wellbeing?
Having trouble with the app?
If you have any problems with the app, send us your feedback to firstname.lastname@example.org.
Koa Foundations isn’t a medical device and isn’t a substitute for standard medical practice. Foundations isn’t intended to be used in the detection, diagnosis, prevention, monitoring, prediction, prognosis, therapy, treatment or alleviation of any mental or physical illnesses, conditions, diseases, or vital physiological processes. You should consult, and take the advice of, your doctor before making any decisions or doing (or not doing) anything related to a healthcare problem or issue. This product has not been submitted to the Food and Drug Administration for review or clearance.